Why Antidepressants Alone Aren’t the Answer: A Better Approach to Healing
Introduction Antidepressants have been a cornerstone of mental health treatment for decades. While they can be life-changing for many, they are not a one-size-fits-all solution. Over-reliance on medication often overlooks the root causes of mental health issues and ignores other powerful treatment strategies. A truly effective approach to healing must integrate lifestyle changes, therapy, and…