Learn how integrated psychiatry combines modern treatments with holistic therapies like yoga and psychobiotics to offer a side-effect-free approach to mental health. Discover how this method helps treat anxiety, depression, and more.
Introduction: The most common treatments for depression—antidepressants—often come with side effects like weight gain, fatigue, and emotional numbness. However, there is growing interest in side-effect-free alternatives that don’t rely solely on medication. In integrated psychiatry, holistic treatments such as yoga, psychobiotics, and counseling offer effective depression relief without the unwanted side effects. Common Side Effects…
Introduction: In the emerging field of psychiatry, psychobiotics—probiotics that affect mental health—are gaining attention for their role in treating conditions like depression and anxiety. Research has shown a strong connection between gut health and the brain, a concept known as the gut-brain axis. By improving gut health, psychobiotics offer a natural, side-effect-free treatment for mental…